US FOMC Rate Decision
The Federal Open Market Committee's eight-times-a-year policy decision on the federal funds rate. Sets the risk-free rate that every other asset in the world prices off.
Last updated 18 April 2026
What it is
The Federal Open Market Committee (FOMC) is the Federal Reserve’s monetary policy committee. It meets eight times a year on a published schedule and announces the federal funds rate target — the interbank overnight lending rate that anchors the entire US yield curve and, by extension, global risk-asset pricing.
Each meeting produces three deliverables that arrive in sequence:
- 14:00 ET — policy statement. The rate decision plus the revised statement language.
- 14:00 ET (quarterly only) — Summary of Economic Projections (SEP). Includes the “dot plot” of committee members’ rate forecasts for the next 3 years and the longer-run neutral rate.
- 14:30 ET — press conference. Chair’s prepared remarks followed by Q&A. The Q&A is frequently more market-moving than the statement itself.
Why traders care
The fed funds rate is the single most important input to global asset pricing. An FOMC decision that shifts the rate path by 25 basis points cascades into:
- Every USD cross via short-end yield differentials.
- Every duration asset — long bonds, high-multiple equities, gold.
- Global liquidity conditions — emerging market currencies and risk assets trade Fed first, local second.
- Terminal rate expectations — even when the committee doesn’t move, the dot plot can re-price the entire strip.
Pre-FOMC positioning usually de-risks in the 48 hours before the meeting, so volatility compresses into the release and then expands sharply. The largest single-minute moves of the year often happen during the press conference Q&A.
How to read it
FOMC is a two-act event. The statement is act one; the press conference is act two. The full reaction doesn’t complete until Chair finishes Q&A, usually around 15:30 ET.
Three things to watch in order:
- The rate decision vs consensus. Pre-meeting, fed funds futures imply the odds of each possible move. A surprise (decision differs from the implied odds) moves markets immediately.
- Statement language changes. Compare the new statement to the prior one word-by-word. Removed or added sentences about inflation, employment, or “appropriate firming” are the signal.
- Dot plot shifts (quarterly only). The median dot for end-of-year is the most-watched single number. A 25bp shift in the median is hawkish or dovish depending on direction; a 50bp shift is a regime change.
- Press conference tone. Chair’s descriptions of current conditions, forward guidance, and reaction to pointed Q&A can fully override the statement. The tape re-prices in real time.
Rule-of-thumb reactions
| Outcome | USD | Gold | SPX | US10Y yield |
|---|---|---|---|---|
| Hawkish surprise (hike / higher dots / hawkish tone) | ↑↑ | ↓↓ | ↓ | ↑↑ |
| In line with priced path | → | → | → / ↑ | → |
| Dovish surprise (cut / lower dots / dovish tone) | ↓↓ | ↑↑ | ↑↑ | ↓↓ |
Be careful with “in-line” outcomes. If the market had positioned aggressively for a hawkish surprise and got an in-line statement, USD can sell sharply despite no policy change — a positioning unwind.
What we do in the terminal
On FOMC day, Trading Hub Terminal:
- Pins the event at the top of the Impact Feed 72 hours before.
- Shows current market-implied probabilities from fed funds futures, updated intraday.
- Overlays the statement language diff against the prior statement the moment the release drops.
- For quarterly meetings, surfaces the SEP median dot and its delta versus the prior projection.
- Live-transcribes the press conference Q&A with timestamp anchors so you can rewind to the exact phrase that moved the tape.
Common pitfalls
- Don’t fade the first-minute move on pure conviction. FOMC reactions regularly extend for 30-60 minutes after the press conference ends. Positioning into an outcome is different from trading the outcome.
- Watch the curve, not just the 10-year. The short end (2-year) reacts most to policy path changes. The long end is about term premium and inflation expectations. A curve steepener or flattener is more informative than any single yield.
- Remember blackout periods. Fed officials go silent 10 days before each meeting. Thin-liquidity days with no Fed speakers preceding FOMC are artificially quiet and mask positioning.
- The press conference can invert the statement. A dovish statement with a hawkish Chair Q&A is net hawkish for markets. Always wait for the full two hours to price the meeting.
Further reading
- Federal Reserve FOMC calendar for meeting dates, statements, and SEP releases.
- CME FedWatch Tool for market-implied rate probabilities.